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Dunk the kale inside the solution and allow it to sit for 20 to 30 minutes. The main disadvantage of using an airtight bag is that you will need to thaw the entire bag of kale at once as opposed to selecting certain portions to thaw. For this freezing method it’s not necessary to get the kale super dry, just remove as much water as you can on the towels. All it takes is a quick blanch and a couple steps in the freezer. 2) Plunge small batches of kale into boiling water for 3 minutes, and immediately cool the kale in an ice water bath. wikiHow is where trusted research and expert knowledge come together. Tested. How to store kale. The wikiHow Video Team also followed the article's instructions and verified that they work. About. This keeps them fresh and vibrant at … When storing kale in plastic containers, line the bottom of the container with 1 paper towel before putting the kale inside, then place a second paper towel over the top of the kale before sealing the container. Somos una empresa que trata de ofrecer los mejores productos para el hogar, ofreciendo un servicio de atención online para que puedas comprar sin la necesidad de salir de tu casa. However, through refrigeration and freezing you can extend the life of your kale. By using our site, you agree to our. Why You Should Store Spinach Properly. Do not wash the kale prior to storing it. Discover when kale is in season, plus how to select, store, prepare and cook it. Also, see how to store this healthy snack and how to re-crisp your chips. If you know exactly how to store spinach, you can prolong its freshness in the fridge and in turn, you’ll save yourself a few days’ worth of trips to the fresh produce aisle. To start, simply cut the leaves, rinse and dry them, wrap them in paper towels and place in a plastic bag, such as a Glad ® FLEX'N SEAL™ Gallon Bag. Vacuum sealable glass containers are a great option. This will ensure freshness and hydration. Wrap the bunch of kale in a layer of paper towels, and store in a supermarket plastic bag or a zip-top plastic bag … Its leaves can hide dirt a lot better than other vegetables thanks to its curly anatomy so make sure to wash it thoroughly. Check out Kale in the produce section in February. If you don't have a salad spinner, try to dry off the kale with kitchen roll as best as you can. ), remove the kale stems before blanching and freezing. ; Insert the stem and pull through the other end. xoxo, Jackie. Wrap kale leaves in a dry paper towel and seal in a Glad ® Food Storage Zipper Bag. Master using Zoom and feel more confident online. Canned kale is good for soups, stews, and casserole-type dishes, where the kale will be thoroughly heated and cooked. As the kale ages, it will begin to take on an almost sulfurous smell, like rotten eggs. If you plan to enjoy your greens soon, you can store them in the refrigerator, but, for best results, don’t just toss them into the crisper. You can now buy dried kale and kale chips in tiny 60-gram packages for $7 at the organic market. Finally, put the kale in the freezer and enjoy it within 1 year! Kale will store for two to three weeks at 32° to 34°F (0°-4°C) and 90 to 95 percent humidity (moist) with some air circulation. Afterward, you will be able to keep them in a plastic zip-bag being wrapped in a paper towel for three days at most. If you want to freeze the kale, blanch it for 2 minutes in boiling water before plunging it into an ice bath. If not, you must properly store kale to keep it fresh. Now you know how to store kale, and you've got greens on hand to last through the foreseeable future—here's how to put 'em to use. Additionally, kale that isn't blanched may become bitter and won't last as long in the freezer. At this point, healthy plants will have upwards of ten leaves, with small ones in the center and larger ones on the outside. On the same note, proper storage will also prevent food wastage due to early spoilage. Place the kale in an airtight plastic bag. Here are the four top ways we store frozen kale: Glass Food Storage Containers—I love these containers because they are reusable and it is easy to see what is inside. But I can’t always eat it day after day so I wanted to know how long cooked kale … While you won’t be able to store them for extended periods of time, you should at least get a couple of days of them still being crispy and fresh. Kale chips are all the rage now. Drizzle the kale with olive oil. Kale and Potato Soup. Here's how to keep the nutrient-packed green at its perky best. Place the chopped or minced kale in a freezer-safe bag or container. How to Store Kale. Yes, you can slice the kale ahead of time and store it. Blanching is recommended but not strictly necessary. Store your kale in an airtight container in the refrigerator. You can skip the tray freezing step and opt to use a freezer airtight bag if desired, but you'll need to thaw the entire batch at once before if you choose that approach. Afterward, you will be able to keep them in a plastic zip-bag being wrapped in a paper towel for three days at most. Wash the kale in a large bowl or in the sink. I’m sure it will work both ways, I just haven’t tried it! This article has been viewed 22,576 times. Sometimes it's impossible to make your way through all the kale you've bought before it begins to wilt. Here are a few recipes to try with canned kale (canned kale will work in these recipes even if the recipe doesn’t call for canned kale): Kale and Sausage Soup. If all of the kale doesn’t fit, just bake the chips in batches. For a bunch of whole leaves, it's all about avoiding excess moisture. How to Freeze Kale Into 1/2 Cup and 1 Cup Portions. To do this, fold the leaves in half along the stem and slice or yank the stem away. Whether you add it raw into smoothies, sauté it for an omelet, or bake it into a quiche, spinach is one of those rare, versatile vegetables that's easy to add to any meal for some extra nutrition. Not only because they are so tasty and healthy, but because they are so easy to make. 1) De-stem kale and tear it into small pieces. I like to blanch and freeze kale into 1/2 – 1 cup portions that can be quickly and easily added to soups, stews, quiches, and more. They’ll keep for up to a week, but try to enjoy them within a couple days. 1) De-stem kale and tear it into small pieces. Fermenting Kale In a couple of minutes, with the right preparation, you can have a nice load of chips to devour, especially if you get fancy and add all kinds of toppings or seasoning. Pack the kale into a resealable plastic bag for easy access, … © 2020 Condé Nast. For a bunch of whole leaves, it's all about avoiding excess moisture. 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\n<\/p><\/div>"}, http://www.incrediblesmoothies.com/green-smoothies/how-to-wash-and-store-fresh-greens/, http://www.builtlean.com/2012/09/18/kale/, https://www.washingtonpost.com/lifestyle/food/one-way-to-fight-food-waste-revive-wilted-produce/2013/09/16/b1342b20-1b1a-11e3-a628-7e6dde8f889d_story.html?noredirect=on&utm_term=.2ef0563a8d87, https://www.epicurious.com/expert-advice/how-to-store-kale-in-the-refrigerator-or-freezer-for-freshness-article, https://www.canitgobad.net/can-kale-go-bad/, https://www.growveg.com/guides/3-common-kale-pests-and-how-to-manage-them/, http://www.hgtvgardens.com/freezing/can-you-freeze-kale, http://www.stilltasty.com/fooditems/index/17471, http://www.stilltasty.com/fooditems/index/17469, consider supporting our work with a contribution to wikiHow.

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