If you prefer, you can leave it a little longer if you like it a little more golden. In a frying pan or skillet, over medium heat, add a little spray oil or butter if you like. Your email address will not be published. My version is one of those corn-free versions. You can verify it by using a small knife. Roll in cornflake crumbs to coat, then freeze the balls until solid—at least four hours. They are both savory and They are delightfully crispy on the outside. The plantain must be ripe the yellow ones with black spots and it has to be firm. In a small bowl, mix about 1 1/4 cups of cornflake crumbs with the brown sugar and cinnamon. Rub a bit of oil on your hands, then take golf-ball-sized pieces of plantain dough, flatten between your palms, then wrap it around a piece of cream cheese and form into a smooth ball. Today I’m going to share another recipe with sweet plantains, it is easy to make, and you can add whatever you like. Remove the peel and mash with a fork or a potato masher. Allow to cook for 6-8 minutes. Continue this same process with the remaining dough. ? Required fields are marked *. What I love about this recipe is the ingredients are inexpensive. Tip: I recommend using Ghee or clarified butter that will give it a delicious flavor in addition to withstanding high temperatures. Remove from the pot and let it cool for 5 minutes. Drizzle with honey, if desired, and serve immediately. Recently, I’ve tried turning things around. Place plantains on tray and lightly spray, bake for a about 25 minutes , turn and bake on the other side for another 15 minutes or more until golden brown and tender , depending on the plantain. Try these delicious ripe plantain arepas stuffed with mozzarella cheese, made with four ingredients. The combination of the slightly sweet plantains and the seasoned ground beef make for a very tasty bite. Make a small hole in the middle of the ball and add the cheese. The real surprise for your guests will be their first bite; spicy, sweet, crispy and tender, you can expect them to be reaching for another before finishing the first. Traditionally, rellenitos de plátano are fried, but I heat these up in my air fryer, which I liken to a microwave for foods that should never be microwaved. Stuff center with some of the shrimp filling. As for utensils and tools, you will need a chopping board, a pot, a frying pan or skillet, a medium bowl, a fork or potato masher, and your hands. « How to Impress People with a Stuffed Turkey Breast, Arroz con Piña Recipe (Pineapple and Rice Drink) ». Brown each side of the arepa for 5 minutes (photos 5 and 6). Pop into the freezer for at least 10 minutes. Share your email and get a FREE Mini Cookbook to make delicious meals your family will love! It is very important to season the plantain before forming the plantains balls though, a generous dash of salt does the trick. Tip: I recommend leaving the dough to rest in the refrigerator for 10 minutes, so the mixture becomes easier to handle and does not stick as much. Divide the mixture into four (photo 4), then proceed to form balls. Cook the plantains for 15 minutes until soft. Questions about recipes/need cooking advice? Your email address will not be published. Boil for 10 – 15 minutes (photo 2), or until they are soft. We’ve all made some sacrifices this year, but our early morning optimism doesn’t have to be one of them. Fried plantains are a welcome side to any meal, and if you are a fish lover then you will certainly enjoy this recipe. Storage: You can keep it in the refrigerator in an airtight container for up to 3 days. Tweet @Robicellis. Whip up these Caribbean stuffed plantain balls with fish in no time for the perfect appetizer or snack. In the pot, we put water and the plantain pieces to boil for 10-15 minutes (photo 2). Reheat: You can reheat them in a skillet, use the microwave, and even the air fryer. Preheat your air fryer to 400 degrees, then add as many frozen plantain balls as you care to eat and cook for 5-7 minutes until crispy. Remove the tips to the plantain and cut it in 4 pieces. Sautee for 5 minutes then add fish. Place a medium pan on a high heat, then add the plantains and enough water to cover. Add salt and pepper then pulse for 2 minutes. You can also serve it with some meat with sauce or these. This ensures that the ball is nice and crunchy on the outside, 3 Pieces Cod Fish Fillet or any fish of your choice, ¼ tsp of red wine vinegar or white vinegar, In a small pot boil cod fish for 5-10 minutes to soften; it will give a flaky consistency. Cover the bowl with plastic wrap, then put in the fridge for at least 15 minutes. You can also add more cheese. Try these delicious sweet plantain arepas stuffed with mozzarella cheese, made with four ingredients. This recipe is one of those nice breakfasts: a play on rellenitos de plátano ( on the Foodie Pro Theme. As the plantain ripens these sugars increase further so the riper the plantain, the sweeter it will be. I’ve never had plantains, to my knowledge. This recipe is another way to use ripe plantains when you have a lot at home, and you don’t want them to go to waste. Arroz con Piña Recipe (Pineapple and Rice Drink), Plantain Lasagna: A Sweet and Savory Twist, Quick and Easy Tuna Cakes ready in 15 minutes, Stuffed salmon fillet with spinach and cream cheese. You will get an extra sweet touch to the arepas. I have created my own recipe and wanted to share it with you guys. The natural sugars of the plantain are caramelized when fried to form the most enticing flavor. Click here to browse! Place on a tray and repeat with the remainder of the plantain balls. Serve and eat with your favorite main dish, either for breakfast or at any time. Add the oat flour and mix until incorporated (photo 3). Roll again and then flatten the arepa. We begin with the plantain, a simple dish in both Caribbean and African households; peeled and fried until crisp with natural sweetness. My days used to begin by driving my son to school, after which I’d grab myself an Americano and a small bite to eat, read the news, and enjoy about 30 peaceful minutes before getting to work. Mix very well. Today I am going to teach you how to combine two traditional Caribbean ingredients into an incredible snack! Once you have all the ingredients and utensils on hand, let’s start. More About Me ->. Fold the plantain over to enclose the saltfish and repeat for the remaining mixture. Remove plantain peel by pulling back. Cut the block of cream cheese into 16 pieces. It was never anything too fancy—perhaps a coffee shop scone or a fast food sandwich—but it was something I didn’t have to make myself (I have zero desire to wash dishes before noon). First, we remove the tips of the plantain and cut it in 4 pieces. Foodie Not a Chef | Afrocaribbean Food Blog, The plaintain mixture will be a bit sticky, therefore when forming the ball place a bit of flour onto the palm of your hands, You want to get the fullness of the fish in the balls so don’t hestitate to add a good amount, When flattening the plaintains make sure it’s not too thick. In a skillet, heat up oil on medium-high heat then fry the plantain balls in batches. My little one loves fish as well as my husband. You can also use some spray oil. Learn how your comment data is processed. Mix it all together and thank me later! Growing up my mom cooked fish a whole lot; for the most part I pretty much eat all types of fish. Slit a shallow line down the long seam of the plantain; peel only as deep as the peel. In the end, you decide how big or small you prefer them. Your email address will not be published. When I stopped driving to school in March, I tried to keep up this cherished ritual at home with drip coffee and a bowl of cereal, but as days turned into weeks my body stopped being enthusiastic about breakfast. So when I make these everyone gets to eat them. This recipe is one of those nice breakfasts: a play on rellenitos de plátano (stuffed plantain balls) filled with cream cheese and encrusted with sweet, cinnamon-y cornflake crumbs. Strain the plantain then place into food processor.
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